London Marathon 2019 -I’m in!

Ever since I started my running journey, I have dreamed of running the London Marathon. It is such an iconic event, the must-do once in a lifetime race for any keen amateur runner. I've often gone into London on race day over the years and been totally blown away by the incredible atmosphere and support... Continue Reading →

Fiber Flour review: low-carb keto bread

One of the things  people most miss on a ketogenic diet is bread, perhaps a lovely toasted slice to go with your poached egg and avocado! A few low-carb bread products have started to creep their way onto supermarket shelves recently as the low-carb movement grows in popularity, so I have been taking the time... Continue Reading →

London Winter Run 10k 2018

My first race of the year took place on Sunday 4th of February, the Cancer Research London Winter Run 10k! This is a huge race with 20,000 runners around the streets of central London, so I was really looking forward to a good atmosphere. It was a freezing cold winters morning, good temperature for running,... Continue Reading →

Keto Ham and Celeriac Salad

Some of my favourite meals and recipes come at the end of the week when I am trying to use up random bits of leftover ingredients in the fridge before the weekend grocery delivery. This week I had half a packet of sliced ham and a large chunk of celeriac to use up, and so... Continue Reading →

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