After two children and reaching my mid-thirties I found my weight creeping up and up slowly every year – a story familiar to many women! With a number of failed diets under my belt I started to wonder if I should just resign myself to my new heavier size.

In 2017 when I found I could no longer fasten my favourite pair of work trousers, I reached a turning point. I’m on a mission to turn my life around, through following a low-carb ketogenic diet, and committing to regular exercise.

I’m here to share my favourite low-carb recipes, reviews, weight-loss progress, running stories and all the tips and tricks that I’ve learnt along the way.

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