Traditional Vietnamese Pho is a labour of love, the heart of the dish being a rich meaty broth, made by cooking beef or chicken bones for hours on end in a variety of spices. I've created a simplified take on the dish, using the Instant Pot to extract maximum flavour from the meat bones, in... Continue Reading →
Cheesy Low Carb Cauliflower with Minced Beef
The nights are getting colder and I'm feeling the need for some comforting, rich oven baked dinners, preferably ones which are relatively straightforward to put together and could last a few days in the fridge for another meal. This simple dish has all the hearty warmth of a homemade cottage pie, with none of the... Continue Reading →
Low-carb Butternut Squash Lasagna
Before discovering the ketogenic way of eating, I used to be a big fan of carb-heavy pasta dishes such as lasagna and spaghetti bolognese. Initially I wondered if I would find these types of meals too difficult to give up, which would make me struggle with sticking to a keto diet long term. But after... Continue Reading →